Articles & Resources
photo credit: Helga Weber
Depression & Acupuncture
25 August 2014
Acupuncture is often used to support those experiencing symptoms of depression, including low mood, fatigue and sleep issues. It may help by encouraging the release of serotonin in the brain. When used alongside other treatments, acupuncture can support recovery, reduce side effects and improve overall emotional and physical wellbeing.
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photo credit: Stephen Poff
Stress & Acupuncture
30 July 2014
Acupuncture is often used to support the body during periods of stress. It may help ease both physical and emotional symptoms such as headaches, tension, poor sleep, irritability and low mood. Treatment can promote relaxation, reduce stress-related proteins in the body and support overall mental and physical wellbeing.
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photo credit: Wayne – Amethyst Photography
Pregnancy & Acupuncture
21 March 2014
Acupuncture is often used during pregnancy to support common concerns such as nausea, back pain, fatigue, and anxiety. It is considered safe throughout pregnancy and may also assist with breech positioning or overdue labour. Treatments can help improve comfort, promote wellbeing and support a healthy pregnancy for both mother and baby.
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photo credit: Send me adrift.
Pain & Acupuncture
8 January 2014
Pain is one of the most common reasons people seek acupuncture or massage. Treatment can support relief from both acute and chronic pain, including back pain, migraines, arthritis and injury-related issues. Acupuncture is often used alongside medication and may help reduce pain, restore mobility and improve daily wellbeing.
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photo credit: rachel a. k.
Lower Back Pain & Acupuncture
17 November 2013
Lower back pain affects most people at some point and can stem from injury, sciatica, herniated discs or chronic strain. Acupuncture and massage are often used to relieve pain, improve mobility and support recovery. Treatment plans vary depending on the cause and may involve short or longer-term care.
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photo credit: Lisa Brewster
Headaches & Acupuncture
10 October 2013
Acupuncture is often used to manage recurring headaches, including tension, migraine, sinus, and cluster types. Treatment may help reduce frequency, intensity and associated symptoms like nausea or light sensitivity. Persistent headaches should always be taken seriously, as they can sometimes signal an underlying health issue requiring further investigation.
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photo credit: Chapendra
Fertility & Acupuncture
21 September 2013
Acupuncture is commonly used to support fertility, both naturally and alongside treatments like IVF or IUI. It may help regulate cycles, support ovulation, and reduce stress. Treatment can also address conditions like PCOS or endometriosis. Ongoing support during early pregnancy may help reduce miscarriage risk and promote a healthy pregnancy.
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photo credit: amirjina
Chronic Fatigue & Acupuncture
10 August 2013
Chronic fatigue can affect mood, motivation and overall wellbeing. Acupuncture and massage are commonly used to support energy levels and reduce stress. Many people find these treatments help improve sleep, increase physical activity, and encourage healthier habits that contribute to lasting energy and improved quality of life.
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photo credit: mcfarlandmo
Allergies & Acupuncture
30 July 2013
Acupuncture is commonly used to relieve allergy symptoms such as sneezing, nasal inflammation, itchy eyes, and hay fever. While helpful for symptom relief, accurate diagnosis is essential. At Wisdom for Health, clients are referred for medically approved allergy testing before beginning treatment to ensure safety and effectiveness.
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